Breastfeeding 101: Understanding and Preventing Mastitis

 

Hey there, amazing Mama!

Did you know that Mastitis can be caused by 'Milk Stasis' or a bacterial infection? It's essential to understand the difference, as not all Mastitis cases are bacterial and don't always require antibiotics.

Mastitis: More Than Just an Infection

Mastitis is the inflammation of the mammary gland, and it's vital to treat it gently. Aggressive methods like heat or deep massage can worsen the condition by compressing milk ducts and increasing inflammation.

Recognising Mastitis Symptoms:

  • Feeling flu-like symptoms.

  • Breast tenderness, warmth, or redness.

  • Hard breast tissue, lumps, or swelling.

  • Pain or burning sensation during feeding.

  • Fever of 38.3 C or higher.

Identifying Infections:

  • Look out for nipple cracks or bleeding.

  • If symptoms worsen, consult a doctor immediately to prevent complications like breast abscess.

Preventing Mastitis with Novamama

Our Novamama Lactation Vibrator is designed to prevent and treat Mastitis by gently releasing clogged ducts and promoting smooth milk flow.

Additional Prevention Tips:

  • Take Qiara Pregnancy & Breastfeeding Probiotic.

  • Ensure correct baby latch and positioning.

  • Avoid over-pumping and creating milk oversupply.

Treating Mastitis: Steps to Follow

  1. Assess for Infection: Consult a doctor for proper diagnosis.

  2. Home Remedies: Use Novamama Lactation Vibrator, apply cool ice packs, and take Ibuprofen.

  3. Professional Assistance: Visit a Women's Physiotherapist for lymphatic drainage and therapeutic ultrasound.

Rest and Recovery: Remember to rest and prioritise your health during this time. We know it can be so challenging to get, but sleep and rest is incredibly important. 

 

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Postpartum Recovery: Essential Tips for New Mothers